Self-Esteem and Empowerment
- For Teen and Youth -

Date: TBA

Time: TBA

2 hr workshop, FREE,  13+yrs, 6 to 8 pm

The Teen and Youth Self-Empowerment workshop is for children 13+ years of age. This course helps young people to explore the spectrum of passive bullying to assault. We examine behaviours that transform you from an 'easy target' to 'empowered and assertive'. You will develop your own ‘mental files’ and strategies to deal with a variety of situation. We will also explore the power of allies. Altering and shaping our own attitudes and behaviours are self-empowering so that difficult situations no longer have power over us.